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Jump&Jacked
Canada
Приєднався 8 лис 2020
FREE Fun #MiniTrampolineWorkouts
Here's a glimpse of what's on the Jump&Jacked Channel:
🎶 Dance to the Beat Workouts:
Join our fitness dance party, leaving you energized and happy as we groove to the music.
💪 Fun HIIT Sessions:
Unleash your strength with enjoyable and effective HIIT workouts, making your journey to a fitter you more enjoyable.
🌟 Rebounder Reviews:
Dive into in-depth reviews for the perfect mini trampoline, whether you're a beginner or looking to upgrade your bounce game.
✨ Jump&Jacked Results with a Smile:
Consistency is key, and we're here to make every workout something you look forward to. Turn your fitness journey into a celebration of joy and achievement!
🏋️♀️ A Coach You Can Trust:
WIth over 10 years in fitness industry, I started as a personal trainer, group fitness instructor, and holistic nutritionist.
Join our community and jump into fun transformative fitness!
Here's a glimpse of what's on the Jump&Jacked Channel:
🎶 Dance to the Beat Workouts:
Join our fitness dance party, leaving you energized and happy as we groove to the music.
💪 Fun HIIT Sessions:
Unleash your strength with enjoyable and effective HIIT workouts, making your journey to a fitter you more enjoyable.
🌟 Rebounder Reviews:
Dive into in-depth reviews for the perfect mini trampoline, whether you're a beginner or looking to upgrade your bounce game.
✨ Jump&Jacked Results with a Smile:
Consistency is key, and we're here to make every workout something you look forward to. Turn your fitness journey into a celebration of joy and achievement!
🏋️♀️ A Coach You Can Trust:
WIth over 10 years in fitness industry, I started as a personal trainer, group fitness instructor, and holistic nutritionist.
Join our community and jump into fun transformative fitness!
15-Minute Rebounder Workout for Lymphatic Drainage | Jump Into Summer Vibes with Jump&Jacked
15-Minute Rebounder Workout for Lymphatic Drainage | Jump Into Summer Vibes with Jump&Jacked
Переглядів: 8 772
Відео
Beginner-Friendly Mini Trampoline Workout | 10-Minute Routine for New Rebounder Owners | Jump&Jacked
Переглядів 7 тис.Місяць тому
Beginner-Friendly Mini Trampoline Workout | 10-Minute Routine for New Rebounder Owners | Jump&Jacked
30-Minute Fun Mini Trampoline Workout to BTS Hits | Rebounder Workout
Переглядів 3,9 тис.Місяць тому
30-Minute Fun Mini Trampoline Workout to BTS Hits | Rebounder Workout
10-Minute Beginner Mini Trampoline Workout | Low-Impact Rebounder Routine with Jump&Jacked
Переглядів 31 тис.2 місяці тому
10-Minute Beginner Mini Trampoline Workout | Low-Impact Rebounder Routine with Jump&Jacked
Mini Trampoline K-Pop Workout: Blackpink Hits Edition | 20-Minute Jump Fitness Fun
Переглядів 5 тис.2 місяці тому
Mini Trampoline K-Pop Workout: Blackpink Hits Edition | 20-Minute Jump Fitness Fun
JumpSport Fitness Trampoline Ultimate Comparison & Review: 350 Pro vs. 570 Pro vs. 550F Pro
Переглядів 2,9 тис.2 місяці тому
JumpSport Fitness Trampoline Ultimate Comparison & Review: 350 Pro vs. 570 Pro vs. 550F Pro
Beginner Mini Trampoline Workout: 15-Minute Jump Into Fitness Fun
Переглядів 6 тис.2 місяці тому
Beginner Mini Trampoline Workout: 15-Minute Jump Into Fitness Fun
JumpSport 350 Pro Fitness Trampoline Unboxing & Review | Ultimate Bounce Experience!
Переглядів 1,8 тис.2 місяці тому
JumpSport 350 Pro Fitness Trampoline Unboxing & Review | Ultimate Bounce Experience!
Jump into Cinco de Mayo Fun! 10-Minute Mini Trampoline Dance & HIIT Workout | Jump&Jacked
Переглядів 4,5 тис.3 місяці тому
Jump into Cinco de Mayo Fun! 10-Minute Mini Trampoline Dance & HIIT Workout | Jump&Jacked
HIIT Rebounder Workout 20 Minutes - Fun Mini Trampoline Workouts With Jump&Jacked
Переглядів 8 тис.3 місяці тому
HIIT Rebounder Workout 20 Minutes - Fun Mini Trampoline Workouts With Jump&Jacked
Beginner Mini Trampoline Workout: Mamma Mia Hits 20 Minute Session | Jump&Jacked
Переглядів 15 тис.3 місяці тому
Beginner Mini Trampoline Workout: Mamma Mia Hits 20 Minute Session | Jump&Jacked
10 min Beginner Mini Trampoline Workout | Low Impact Fitness
Переглядів 8 тис.3 місяці тому
10 min Beginner Mini Trampoline Workout | Low Impact Fitness
3 minute mini trampoline workout to start your Monday off right 😁💪💃 #minitrampoline
Переглядів 3,8 тис.3 місяці тому
3 minute mini trampoline workout to start your Monday off right 😁💪💃 #minitrampoline
15 Minute Low-Impact Rebounder HIIT Workout | Fun Fitness with Jump&Jacked
Переглядів 6 тис.3 місяці тому
15 Minute Low-Impact Rebounder HIIT Workout | Fun Fitness with Jump&Jacked
30-Minute Rebounder Workout For Weight Loss
Переглядів 7 тис.4 місяці тому
30-Minute Rebounder Workout For Weight Loss
10-Min Lymphatic Drainage Rebounder Workout | Boost Your Flow!
Переглядів 20 тис.4 місяці тому
10-Min Lymphatic Drainage Rebounder Workout | Boost Your Flow!
Irish-Inspired Mini Trampoline Workout for St. Patrick's Day Fun - Jump&Jacked
Переглядів 3,5 тис.4 місяці тому
Irish-Inspired Mini Trampoline Workout for St. Patrick's Day Fun - Jump&Jacked
20-Minute Low Impact Workout | Fun Mini Trampoline / Rebounder Workout
Переглядів 8 тис.4 місяці тому
20-Minute Low Impact Workout | Fun Mini Trampoline / Rebounder Workout
International Women's Day Mini Trampoline Workout | 10-Min Rebounder Routine with Jump&Jacked
Переглядів 6 тис.5 місяців тому
International Women's Day Mini Trampoline Workout | 10-Min Rebounder Routine with Jump&Jacked
Valentine's Day Mini Trampoline Workout: Bounce to the Rhythm of Love Songs in 10 Minutes!
Переглядів 4,2 тис.5 місяців тому
Valentine's Day Mini Trampoline Workout: Bounce to the Rhythm of Love Songs in 10 Minutes!
Shakira's 'Hips Don't Lie' Mini Trampoline Choreography Workout | Fun Cardio Routine!
Переглядів 2,4 тис.5 місяців тому
Shakira's 'Hips Don't Lie' Mini Trampoline Choreography Workout | Fun Cardio Routine!
I absolutely love rebounding. It’s pretty much the only workouts I do now apart from bike riding and walks… What other workouts do you do? Do you lift weights? You look fabulous.❤❤❤
Perfect work out! Thank you!
I just bought a rebounder and a weighted hula hoop! I finished 60 days of weight training and it was so hard on my joints. I feel stronger and gained muscle but I need fun variety (aka, dancing). I found your channel and I’m so excited to start rebounding!
So fun!!
had to revisit - sooo gooood ! thAnkh you !
So fun!!
My rebounder is coming tomorrow (Hammer) for starters and I am excited to join the movement :)
So much fun! Thanks for this!! 😀💯
This is my favorite!!!
Can you recommend a good beginner rebounder?
I really enjoyed this, thank you. All the songs are now in my playlist 😁
I've done this workout twice . I love that I can sing along and it's not just beats.
Found an amazing deal on FB marketplace for an ACON, the bigger white one you showed, for $200. The woman bought it, used for a month, then moved into a tiny space & needed to sell it~ serious score. Another woman had a 39" Bellicon for $350 that she never used once, but the bigger one appealed to me, as a beginner. I only mention for people on a tighter budget, because the deals are out there if you take your time & look for them. Thanks so much for this post~ really helpful information. Plus, now I know you do training classes as well~ bonus! =) Samantha in AZ
I loved it!! Thanks a lot ❤
This trampoline exudes quality. I’ve used many cheaper models, but the Leaps and Rebounds 48" is worth every cent. It assembled smoothly and offers a wonderfully comfortable bounce!
❤❤😍❤😍❤❤ 🙌Blessings 🙌 from PR 🇵🇷
Can i do this on a normal trampoline thats larger
Oh I have to try this one 🎶
How can I join for next time?
The Zoom class? 😊
Yes
Thank you. Will do this😅 I am 64 years young 😂
You got this! 💪😁
Good you tried these. I must say I'm not impressed. Much more expensive than trampolines, look limiting and dangerous.
I just have one question! What’s the difference between a rebounding workout and a workout on the floor like an aerobic workout? Thanks
Great question! Rebounding is lower impact because the mat absorbs the shock on the joints 😊 there’s a lot of other benefits as well but it really comes down to what you enjoy the most ❤️
@@Jumpnjacked oh ok. And thank you for your videos.
Fun 😊
Thanks!
Fun
Thanks!
Another great workout!
Glad you liked it!!
Love new video day. Great work out great music.❤
Yay! Thank you!😁💪
Thanks. My fav comparison so far. I just need to find out weight limits for them.
Good 🤗😎 🌞 Sunday evening 😍💪 Sydney, thank you for your 💯😎🫶 👍👍😎🤗💪Fun Trampoline Performance all with a 😎🤗outfit, in a beautiful environment with beautiful 🌹🌹 a 😎🤗👍👍 Sean Kingston hits 🎶 playlist perfect for my long walk today not in my room is only 10 square meters, but has everything I need, 43 inch (1.09 m) TV hanging on the wall, underneath there is a 120 cm desk, 140 meter box spring bed, wardrobe) including a beautiful view of green trees, I like it very much), but on my beautiful roof terrace to do it just wonderful, as a thank you I'm giving you 💯🌻🌹💐 I'm fine, and you? Have a nice 🌞 Sunday evening. Best wishes, Felix
Would love more 30min workouts! This was great!
I have a lot on the Jump&Jacked app 😊
This was a great little intro for me, thank you! I’ve tried a few and even beginner felt beyond me. I really appreciated the completion bar at the bottom encouraged me to finish and the “next move” count down box. I’m so uncoordinated and that helped! ❤
I’m so happy to hear! Thanks for jumping with me!
That's amazing. I bought one during Prime Day. Just encouragement I needed. You look great.
Yay I hope you love it!
Oh so fun! I love your choreography with the music. I'm so GLAD I found you last week!
I’m so glad you did too! Happy jumping! 😁💪
Ciao! Buona domenica!❤
😁❤️👋
Loved this one!! That last song!! 🔥❤🔥🔥
So happy you enjoyed it!
Hi, Sydney! Did you get to watch the Olympics in Paris?
I didn’t watch too much yet 🙈
Can you post a link to the study?
I don’t think you mentioned weight limits. Please advise me. Also, I am elderly. I seek low impact. Any recommendations regarding lower impact? Thank you.
Excellent 🎉 ❤ 🙌 🇵🇷 💕
I just purchased one…. Is it easier without shoes?
Whatever you’re most comfortable with 😊
These were great reviews!! I now know that I want a bungee vs springs!!!!
I definitely recommend 😁
Sydney, is your rebounder a 40" or 45"?
This is 48" :)
It was fantastic. Thanks again, Sydney!
My pleasure! I had so much fun! Thanks for coming!
During your fitness journey what else do you do to be fit?
Great review thinking of getting one of these for garage gym and to bring inside to burn some calories during football season. Seems like best way to stimulate lymph system and is discussed in the Niacin+Sauna detox protocol.
Great. Very Informative. The visual and verbal instructions were very helpful. Thank You for taking the time to make this video.
You're very welcome! 😁
This was awesome! Great music!
Thanks so much!😁🎉
I want a Jumpsport but I am torn between whether the 350 Pro of 300 is better for me. I am newer to rebounding and coming back from an injury but I want one to last for life. I don't know if I need a softer jump from the 300 series, however. I'd love your thoughts on that one.
Ou that’s a great question! I haven’t tried the 300 only 350 pro so I can’t compare them but I know I LOVE my 350 pro 😊
Intense, lots of fun 💪🏽 and good music!!! 🎶 Thank you!
Yay so glad to hear! Thank you! 😁❤️
I love it too. I started 3 weeks ago and I do it 35 minutes per day, every day. I’m down 6 pounds without changing what I eat. I use free online UA-cam dance routines.
That is awesome!👏